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Meal Shake Recipes – Customer Favorites

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Our sugar free products are great alone to make a pudding dessert or cool beverage on a hot day or even some gelatin for an afternoon snack. But did you know our Sugar free products are great add-ins to shakes and smoothies? There are shops all over the country that use our products to make delicious shakes, smoothies and drinks. Here are a few of our customer favorite nutrition shake recipes that use ALF products.

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Chocolate Peanut Butter Cup Shake

1 Scoop Cookies and Cream Nutritional Shake Mix

1 Scoop Protein Powder

1 Tbsp. ALF Sugar Free Chocolate Pudding

1 Tbsp. ALF Sugar Free Peanut Butter Powder

Blend With Water And Ice

 

Lemon Bar Smoothie

2 Scoops Vanilla Protein Drink Mix

2 Scoops Cookies and Cream Nutritional Shake Mix

1 Tbsp ALF Cheesecake Pudding 

2 Tbsp ALF Lemon Pudding

Blend With Water and Ice

 

Chocolate Turtle Shake

2 Scoop Dutch Chocolate Nutritional Shake Mix

3 Tbsp. ALF Peanut Butter Powder

½ To 1 Tbsp. ALF Caramel Pudding

½ To 1 Tbsp. ALF White Chocolate Pudding

Blend With Water and Ice

4 Pecan Half Last 4 Seconds of the Blend

 

Chocolate Peanut Butter Smoothie

2 Scoops Dutch Chocolate Nutritional Shake Mix

1 Tbsp ALF Chocolate Pudding Mix

2 Tbsp ALF Peanut Butter Powder

1 Cup Milk

6 Ice Cubes

Blend

 

Banana Cream Pie

2 Scoops of Banana Caramel Healthy Meal Mix

2 Scoops Vanilla Protein Drink Mix

1 tsp Marshmallow ALF Syrup

Blended With Water and Ice

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  • Thomas Fogg
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